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Fatigue Zapping Your Energy?

Fatigue Zapping Your Energy? Holidays and special occasions can be completely exhausting. From anticipation and preparations to activities and get-togethers. “Fatigue is common and has many [...]

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Drinking Can Bust Your Diet

Drinking Can Bust Your Diet If you’ve been on a diet or you are monitoring your caloric intake and enjoy alcoholic drinks, you may be in for a shocker. “It’s easy to forget about how many [...]

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Best Ways to Stop Smoking

Best Ways to Stop Smoking If you smoke, whatever pleasure you get from the habit is vastly outweighed by its harmful effects. “The good news is that many of the harms of smoking and tobacco use [...]

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Reaching for an Energy Drink?

Reaching for an Energy Drink? What to Expect from Boost to Bust Do you turn to energy drinks or energy shots for a quick boost? If so, you’re not alone. In 2014, global energy drink sales reached [...]

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